Are you aerobic or anaerobic?
Your genes will tell you whether your body will excel more in endurance-based exercises or power-based exercises, so you can start implementing the perfect exercise routine that will help you get to your fitness goals more quickly!
Bonus: This report will also tell you how prone you are to injury, and what changes you can make to your life to decrease your vulnerability to a workout related injury!
SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode does not treat, diagnose or cure any conditions, but is for informational and educational purposes alone.
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