Fix Your Health Problems With Personalized DNA Reports

Our DNA Health Reports address your symptoms with diet, lifestyle, and supplement recommendations based on your genes.

Every SelfDecode DNA Report Includes:

A personalized solution to your health problems

Everyone has a unique DNA and responds differently to changes. We analyze your genes to find the perfect diet, lifestyle, and supplement changes that work for your body.

Every report includes a prioritized list of suggestions tailored specifically for your DNA.

Your genetic code and key for unlocking the secrets to better health

Each report has descriptions of every gene that increases your risk of symptoms, with suggestions to counteract the negative effects.

You’ll also find a complete list of SNPs related to the topic with your personal results and risks.

The science behind the solution

All the information in our reports come from peer-reviewed scientific studies, but those can be hard to understand.

We provide simple explanations for how your genes are involved in the health topic and why the suggestions actually work.

If you do want to get into the nitty-gritty, all the studies are linked…
Just look for the [R]

See a sample report!

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How This Works

1

Choose the DNA report and checkout. Remember to add a DNA kit to your order if you don’t already have a DNA file.

2

Upload your DNA file to SelfDecode (or wait for your DNA kit) and generate your report once your results are uploaded.

3

Purchase & generate more DNA reports with the click of a button!

DNA Wellness Reports

Health Overview

DNA Wellness Report

$45

Joint Inflammation

DNA Wellness Report

$45

Tinnitus

DNA Wellness Report

$45

Chronic Fatigue

DNA Wellness Report

$45

Blood Sugar

DNA Wellness Report

$45

Acne

DNA Wellness Report

$45

Trauma

DNA Wellness Report

$45

Anxiety

DNA Wellness Report

$45

Attention & Focus

DNA Wellness Report

$45

Food Sensitivity

DNA Wellness Report

$45

Pain

DNA Wellness Report

$45

Headaches & Migraines

DNA Wellness Report

$45

COMT

DNA Wellness Report

$45

Body Weight

DNA Wellness Report

$45

TP53

DNA Wellness Report

$45

BRCA

DNA Wellness Report

$45

COVID-19

DNA Wellness Report

$45

Gut Health

DNA Wellness Report

$45

Thyroid

DNA Wellness Report

$45

Longevity

DNA Wellness Report

$45

MTHFR

DNA Wellness Report

$45

APOE

DNA Wellness Report

$45

Mood

DNA Wellness Report

$45

Cognitive

DNA Wellness Report

$45

Essential Minerals

DNA Wellness Report

$45

Sleep

DNA Wellness Report

$45

Vitamins

DNA Wellness Report

$45

Cardiovascular

DNA Wellness Report

$45

Inflammation

DNA Wellness Report

$45

Fitness

DNA Wellness Report

$45

SelfDecode Customers Are Happier & Healthier

Meet The Team

Our scientists, researchers and developers are combining science with revolutionary technology to build cutting-edge AI and genetics-based tools that help people optimize their health.

Puya Yazdi

MD

Chief Science Officer

Nattha Wannissorn

PhD (Molecular Genetics)

Chief of Content

Ognjen Milicevic

MD, MSc (Bioinformatics)

Bioinformatician

Jonathan Ritter

PharmD, PhD (Pharmacology)

Medical Reviewer & Writer

SelfDecode is a personalized health report service, which enables users to obtain detailed information and reports based on their genome. SelfDecode does not treat, diagnose or cure any conditions, but is for informational and educational purposes alone.

SelfDecode © 2021 All Rights Reserved

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Health Overview

DNA Wellness Report

This report provides a snapshot into how your genes affect your nutrition, fitness, and personality.

You may learn information such as:

  • SNPs inside genes that break down and eliminate caffeine influence how much you like coffee.
  • SNPs inside fat-burning genes tell how good you are at burning fat in response to exercises.
  • How neurotransmitter SNPs may be affecting your personality

Joint Inflammation

DNA Wellness Report

Do you deal with persistent pain and stiffness in your joints and limbs?

Discover if your genes are leaving you vulnerable to joint inflammation, and find real solutions that can help you stop inflammation and ease your discomfort.

This report analyzes over 40 genes that play a role in joint inflammation and provides you with personalized diet, lifestyle, and supplement changes that will help you ease pain and:

  • Decrease arthritis flare ups
  • Manage swelling
  • Stop inflammation in its tracks

Tinnitus

DNA Wellness Report

Are you tired of the constant ringing in your ears?

Find out what changes you can make that will help you decrease or diminish your tinnitus! Worried about potentially developing tinnitus in the future? This report also provides you with recommendations that will help you take preventative action.

Chronic Fatigue

DNA Wellness Report

Are your energy levels always low? Getting more sleep not fixing it?

If you experience constant fatigue and low energy levels, it’s time to take a look at your genes and get to the root cause of your issue!

Download this report today and get prioritized diet, lifestyle, and supplement recommendations that will counteract any negative effects your genes are predisposing you too!

19 genes related to chronic fatigue in this report. Discover your personalized results and learn how your DNA could play a role in energy-zapping issues such as:

  • Impaired serotonin activity
  • Improper dopamine levels
  • Overstimulated glutamate receptors
  • And more!

Blood Sugar

DNA Wellness Report

Here’s a game changing secret – our body’s ability to manage blood sugar starts with the chemical processes within our genes!

And optimal blood sugar levels comes with a myriad of other benefits, like a healthier brain, improved immune function, and better mood and energy levels.

The Blood Sugar DNA Report describes how your genes can affect bodily processes involved in determining blood sugar levels including:

  • Insulin resistance
  • Metabolism control
  • Zinc levels
  • And more!

Download this report to get personalized recommendations based on your DNA to help address the negative effects from your genes and regulate your blood sugar levels.

Acne

DNA Wellness Report

Do you have acne that won’t go away no matter what you’ve tried?

Your genes could be causing problems such as hormone imbalances, skin inflammation or imbalanced oils on your skin. These issues can lead to problems such as:

  • Clogged pores
  • Inflamed red bumps
  • Bacterial growth
  • Poor skin health

The Acne DNA Report analyzes the genes involved in these bodily processes and provides you with a personalized list of recommendations to counteract these acne-causing issues!

Trauma

DNA Wellness Report

Have you experienced a trauma or major stressor in your life?

The way your body chemically processes trauma is unique. So, how you should deal with your trauma should also be unique, and personalized based on your body.

Stop guessing about which outdated health approaches will work and learn how to use the most cutting-edge AI and genetics based tools to heal from trauma.

This DNA Report analyzes 22 genes related to Trauma & Stress that affect:

  • Increased fear and anxiety
  • Likelihood of developing trauma disorders
  • Predisposition to panic and emotional responses
  • And more!

Discover what genes may put you at a higher risk for a poor trauma response and find out what steps you can take to counteract the negative effects.

Anxiety

DNA Wellness Report

Is anxiety preventing you from living life to its fullest?

If anxiety and stress have taken hold in your life, it’s time to take a look at your genes. Your genes could be to blame for your:

  • Prolonged feelings of restlessness
  • Panic attacks
  • Excessive fear
  • Irritability
  • And more

Find the genes responsible for increasing your anxiety levels and learn how to counteract the negative effects and live an anxiety-free life.

Attention & Focus

DNA Wellness Report

You’ve tried everything.

Setting reminders, using checklists, reading organization tips, repeating things in your head so you don’t forget them, using a calendar, reducing distractions, and the list goes on. And yet you still can’t improve your focus and attention.

It could be that you have “easily distracted” written in the code of your DNA!

The reason your attempts to improve attention haven’t worked is because you’re not addressing the root cause… your genes!

This DNA report looks at 21 genes related to Attention & Focus that affect:

  • Attentional focus
  • Ability to concentrate
  • Working memory
  • Ability to focus
  • And more!

Then, it provides you with a personalized list of diet, supplement and lifestyle recommendations that will help you counteract any negative effects from your genes.

The power to live the life you’ve been dreaming of is literally a button click away.

Food Sensitivity

DNA Wellness Report

What if the healthy foods you always read about are actually wreaking havoc on your body?

You could have been eating a food your entire life and suddenly your body is rejecting it, leading to health issues like anxiety, sleep problems, and brain fog. How?

Hidden food sensitivities.

Learn about your genetic variants that may put you at a higher risk for 8 types of food sensitivity issues including:

  • Lactose
  • Carbohydrates
  • Alcohol
  • Histamine
  • Food additive
  • Wheat
  • Lectins
  • General food allergies.

The Food Sensitivity DNA Report analyzes 54 genes and provides personalized supplement, diet and lifestyle recommendations so that you can address food sensitivities at their root cause.

Pain

DNA Wellness Report

People often tell you “pain is normal as you get older,” but why should we accept that as fact?

Why can’t feeling healthy, energetic, and pain-free be the new normal? It’s time to stop accepting pain as a regular part of your life.

This report analyzes more than 25 genes that encode all sorts of signals that change the way you feel pain, and may increase your susceptibility to back aches, knee pain, internal discomfort, headaches, and more.

You’ll learn how your specific genetics variants affect health areas such as:

  • Overall Sensitivity to Pain
  • Risk of Long Term Pain
  • Response to Pain Treatments

By understanding your genes, you can implement personalized changes that will allow you to live your life pain-free!

Headaches & Migraines

DNA Wellness Report

Think about all the times your headache stopped you from working on your goals, completely derailing the plans you had for the day.

Add those days up in a lifetime, and you’ll realize it has been a huge barrier to your success, holding you back from achieving your dreams.

It’s time to get rid of your headaches at the genetic level with your personalized recommendations in this report!

This report analyzes 19 genes associated with Headaches & Migraines to:

  • Reveal the genes that impact the frequency, severity, and duration
  • Give you personalized recommendations to prevent and limit the pain

Discover natural ways to alleviate and prevent headaches and migraines based on your genes today!

COMT

DNA Wellness Report

The COMT gene is one of the most important genes in genomics. It helps break down many different types of neurotransmitters, like:

  • Dopamine – the “happiness hormone” responsible for motivation, learning and memory, increased focus and more
  • Norepinephrine – manages the body’s response to stress, important factor of the fight or flight response
  • Epinephrine – high levels of epinephrine can cause a weak immune system and heart problems
  • Estrogens – plays roles in sexual reproduction, brain health, cancer risk, and more.

So your COMT activity might be to blame for your mood issues (like anxiety, depression), your cognitive function (brain fog, lack of mental clarity), and even your risk of developing many different types of cancer.

Download this report today to determine your COMT levels and implement personalized recommendations that will help with your mood, cognitive function, heart health, sleep, cancer risk, and so much more.

Body Weight

DNA Wellness Report

Reaching a healthy weight is different for everyone. What works for one person might not work for another, so following health gurus online isn’t a viable option.

Your genes could be the underlying cause of your difficulties with reaching your target weight. This report will help you learn whether your genes could be making it more difficult for you to manage a healthy weight and how they can affect your:

  • Appetite
  • Food choices
  • Energy Metabolism
  • And more!

Discover personalized health recommendations to optimize your genes and reach a healthy body weight!

TP53

DNA Wellness Report

In around 50% of cancers, there’s a faulty TP53 gene.

There have been a staggering amount of studies that link the negative variant of the TP53 gene to over 20+ types of cancers. Therefore, it’s important to know if this gene is increasing your risk.

The first step is to download this report and find out whether you carry the faulty TP53 gene!

And even if you do, we provide you with plenty of personalized lifestyle changes, dietary modifications and specific supplements that you can take to help improve your faulty genes.

BRCA

DNA Wellness Report

For women carrying a BRCA1 mutation, risk for developing breast cancer increases to 20% at 40 years of age, 51% at 50, and 84% after 70.

Our BRCA Report analyzes your BRCA1 and BRCA2 genes and provides you with personalized recommendations based on the genetic mutation you carry.

Remember, preventative action is the best action!

COVID-19

DNA Wellness Report

Download the world’s first and only COVID-19 genetics report! This report will analyze your genes to tell you:

  • How likely you are to catch viral respiratory infections like COVID-19
  • Your potential susceptibility to complications and relative severity of the symptoms that you could experience
  • What changes you can make to your regimen to boost your immune strength and prepare your body for potential infection

Get your personalized diet, supplement and lifestyle recommendations today!

Gut Health

DNA Wellness Report

Often known as the “second brain,” an unhealthy gut can wreak havoc throughout your entire body.

Find out how your genes may impact your gut health, including your susceptibility to gut inflammation and conditions.

This report analyzes 33 genes related to gut health and describes your risk for inflammatory gut conditions such as:

  • Inflammatory Bowel Conditions
  • Autoimmune Reactions
  • Inflammation
  • Digestion Impairment

Then, get a personalized list of diet, supplement and lifestyle recommendations to start your journey to better gut health!

Thyroid

DNA Wellness Report

Over 20 million people in the US have thyroid problems, leading to issues such as:

  • Constant fatigue
  • Weakness & aches in muscles and joints
  • Dry skin
  • Mood and concentration problems
  • Abnormal weight gain

This report analyzes your genetic variants from 20 genes related to thyroid function and determines if you are predisposed to thyroid issues like:

  • Iodine Deficiencies
  • Hormone Production Changes
  • Autoimmune Thyroid Conditions

It also includes a prioritized list of recommendations based on your unique genetic variants. Download this report to unlock the information you need to make decisions that will improve your thyroid health and strengthen and regulate your immune response.

Longevity

DNA Wellness Report

Want to improve your overall health and live a longer, healthier life? The answer is in your DNA.

Now you might be wondering, how big of an effect do genes have on your health.

One of the best-studied longevity genes, FOXO3, has a mutation that can potentially affect your lifespan as much as smoking a pack of cigarettes every single day for 25 years.

Understanding whether or not you carry this mutation will give you the power to implement lifestyle changes that will counteract its negative effects and improve your lifespan. And we’re only talking about one gene.

This report analyzes over 27 genes that affect your longevity, and provides you with recommendations based on your DNA.

MTHFR

DNA Wellness Report

MTHFR is the most talked-about gene among health enthusiasts and functional medicine practitioners. It’s also the best-studied gene in nutrigenetics, the science of how genes affect nutritional status.

In this report, we cover the main SNPs in the MTHFR gene: rs1801133 and rs1801131.You will get to understand how your MTHFR genotype can affect your health, and what you can do to lower your risk of chronic diseases and nutrient deficiencies. You may be surprised to hear that you might be better off avoiding methylation supplements even if you have the “bad” MTHFR variants.

APOE

DNA Wellness Report

This ApoE report is the most comprehensive ApoE report on the market. It provides:

  • A comprehensive review of the latest research on the functions and biochemistry of the ApoE gene
  • An interpretation of your ApoE genotype with health risks and benefits
  • Detailed diet, lifestyle, and supplement recommendations based on SelfHacked’s Proprietary Biochemical Analysis and clinical experience with over 1,000 clients
  • A Modified Diet Guide to Reduce Risks of Alzheimer’s for each epsilon genotype

Reduced ApoE function can raise your cholesterol and make your brain more susceptible to damage. The ApoE-ε4 genotype results in significantly lower function and levels of the ApoE protein.

The PPAR-γ protein is responsible for controlling the production of the ApoE proteins and several activators of PPAR-γ have been proposed as preventive or therapeutic measures for Alzheimer’s.

Health Risks Associated with the ApoE-ε2 Allele
Contrary to popular belief, the ApoE-ε2 allele actually decreases the function of ApoE. Although this variant of ApoE-ε2 is neuroprotective, it does confer health risks of its own.

For this genotype, it becomes even more important to regularly monitor blood work and live an ApoE-ε2-compatible lifestyle.

Mood

DNA Wellness Report

If you’re experiencing an unbalanced mood or unhappy feelings, your genes could be largely responsible.

This report analyzes over 90 genes that influence your mood, and shows you how you can optimize your mood and neurotransmitters based on your unique genotype.

Discover which genes have an impact on your:

  • Serotonin, Dopamin, and Oxytocin levels
  • Emotional Balance in Response to Stress
  • Risk of Seasonal Mood Problems
  • And more!

Cognitive

DNA Wellness Report

Identify which genes might be holding back your cognitive potential. Whether you’re suffering from brain fog or other cognitive issues, or if you just want to give your brainpower a boost, this report identifies the key factors that you can target with dietary and lifestyle adjustments to gain even more of a cognitive edge.

This report analyzes 45 unique intelligence-related genes, and describes how they are involved with your brain’s:

  • Neurogenesis & synaptic plasticity
  • Myelination abilities
  • Predisposition to oxidative stress and inflammation
  • General intelligence (IQ)
  • Learning & memory capabilities
  • Processing speed
  • Cognitive flexibility

While similar products from other companies typically analyze only a handful of individual SNPs, the Cognitive Function DNA Wellness Report analyzes SNPs in dozens of different genes that can significantly influence your cognitive functioning. Then, it provides you with actionable, personalized health and lifestyle recommendations to help you get the most out your cognitive potential!

Essential Minerals

DNA Wellness Report

The Essential Minerals Report can help you naturally optimize essential mineral levels in your body based on your genetic predispositions. This report explains how your genes affect the following mineral levels:

  • Magnesium
  • Sodium (Salt Sensitivity)
  • Potassium
  • Calcium
  • Phosphorus
  • Iron
  • Zinc

Plus, you’ll receive personalized diet, supplement and lifestyle recommendations to help you obtain optimal mineral levels.

Sleep

DNA Wellness Report

This report explains how your genes influence how you respond to sleep improvement techniques and circadian cues. Understanding your genetic make-up will help you better pinpoint effective ways to improve your sleep.

The Sleep DNA Report explains how your genes affect your sleep quality and duration, and chronotype, as well as your risks of the following sleep conditions:

  • Insomnia
  • Teeth grinding
  • Obstructive Sleep Apnea
  • Restless Leg Syndrome
  • Bedwetting
  • Narcolepsy

For example, understanding how your P2RY2 variants function can help you improve your sleep because P2RY2 is a uridine and adenosine receptor, whose function is important for sleep. Variants that reduce P2RY2 activity increase your chances of having insomnia, especially if you consume caffeine. If you struggle with insomnia and have these variants, consuming uridine supplements or skipping coffee may significantly improve your sleep.

Get your own personalized health recommendations today with the Sleep DNA Report!

Vitamins

DNA Wellness Report

Even if you eat the recommended daily amount for some vitamins, you might still be deficient. This is because your genes can affect how well your body absorbs these nutrients.

This report explains how your genes influence the way your body processes and uses vitamins such as:

  • Vitamin A (carotenoids and retinol)
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K

It contains an analysis of your genetic profile for each vitamin, health risk assessments, and personalized recommendations.

Cardiovascular

DNA Wellness Report

This report explains how your genes might play a role in the following cardiovascular conditions:

  • Atrial fibrillation
  • Congestive heart failure
  • Congenital heart defects
  • Stroke
  • High blood pressure
  • Coronary artery disease

It provides you with a detailed description of your genetic results and how your specific genetic variants may affect your heart health.

Start your journey to a healthy heart today with personalized diet, supplement and lifestyle recommendations based on your unique DNA.

Inflammation

DNA Wellness Report

From mild stress to chronic health conditions, it doesn’t matter where inflammation begins. Inflammation can and will wreak havoc on your body and mind.

This report explains how your genes might play a role in the following inflammatory conditions:

  • General inflammation
  • Bone inflammation
  • Brain & Nervous System Diseases
  • Respiratory diseases
  • Skin diseases
  • Digestive problems

Plus, receive a user-friendly list of personalized health & lifestyle recommendations that are individually tailored to your specific genes & SNPs.

Fitness

DNA Wellness Report

Are you aerobic or anaerobic?

Your genes will tell you whether your body will excel more in endurance-based exercises or power-based exercises, so you can start implementing the perfect exercise routine that will help you get to your fitness goals more quickly!

Bonus: This report will also tell you how prone you are to injury, and what changes you can make to your life to decrease your vulnerability to a workout related injury!

Health reports

Acne
Allergies
Anxiety
APOE
Attention & ADHD
Blood sugar
Blood sugar
Cardiovascular
Chronic fatigue
CNR1
Cognitive
COMT
Covid-19
Eczema
Essential Minerals
Fitness
Food Sensitivity
Gut Health
Hair loss
Health Overview
Inflammation
Joint inflammation
Joint pain
Longevity
Lupus
Migraine
Mood
MTHFR
Pain
PTSD
Sleep
Stress
Thyroid
Tinnitus
TP53
Vitamins
Weight loss